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  • Aquafabulous
    Aquafabulous
    ISBN: 9780778805649
    Publication date: 01/04/2017

    Aquafaba literally means bean water -- the water that's drained off neutral-coloured beans like chickpeas, white beans and cannellini beans. Vegans have had limited choices when it came to baked goods. The existing substitutes did not have the chemical properties of eggs which made them integral for binding and leavening. But now there is the perfect substitute and it's aquafaba. And it's blown open the world of vegan baking. This collection of recipes, however, is not only for vegans. It is great for anyone who has an allergy to dairy and eggs. It's proof that you can go egg-free and still enjoy delicious recipes. You will never miss eggs again. The general rule of thumb is 3 tbsp of aquafaba equals one egg. The protein in aquafaba, when mixed with some sugar and a pinch of cream of tartar, perfectly simulates egg whites. Neutral in taste, you don't have to worry about your dishes tasting beany. All your breakfast and brunch favourites are here from omelettes, French Toast and pancakes to scones and crepes. You'll enjoy satisfying and sumptuous Vegan Shepherds Pie, Vegan Mac and Cheese and Manicotti for lunch or dinner. And you can once again enjoy Alfredo Sauce over your pasta. And the meringue desserts are not to be missed -- Fruit Pavlova and Sweet Potato Pie to Lemon Meringue Pie. Chocolate Chip Cookies, S'mores Bars, Snickerdoodles and Chocolate Ice Cream are perfect for those children's birthday parties where allergies are now a prevailing concern. Now you no longer have to live without the culinary wonders that eggs and egg whites produce. All you need to do is open up a can of chickpeas, drain the water and you're ready to go. AUTHOR: Rebecca Coleman is a food blogger (Cooking by Laptop) and she works primarily with small businesses, arts and non-profit organisations to help them to create social media marketing plans. 16 colour photos

    Author: COLEMAN, REBECCA
    Price: $24.99
  • Bliss Bites Vegan Gluten- and Dairy-Free Treats from the Kenko Kitchen
    Bliss Bites Vegan Gluten- and Dairy-Free Treats from the Kenko Kitchen
    ISBN: 9781743793572
    Publication date: 01/12/2017

    Bliss Bites is a celebration of the taste and flavour sensations that are possible with dairy and refined sugar-free snacks. Kate Bradley, author of bestselling book and successful blog Kenko Kitchen returns with a collection of over 50 gluten-free, vegan and plant-based recipes - some savoury, most sweet, all inventive and delicious.

    Chapters include: Everyday Staples (with recipes such as 5-ingredient Peanut Butter Bliss Balls, and Superfood Super-Good Bliss Balls), Savory Bites (Rainbow Sushi Balls and Mega Seed Crackers), Sweet Tooth (Date Night Truffles and Raspberry Ripe Truffles), Other Treats (including Almost-a-Snickers Bar and Raw Lemon Slice), and Basics (Coconut Bacon and Salted Caramel Spread).

    All shot and styled in Kate's signature fresh and refined style, Bliss Bites ensures snack time is simple, healthy and always delicious!

    Pages: 144
    Dimension: 210mm X 160mm
    Author: BRADLEY, KATE
    Price: $19.99
  • Dairy Free Kitchen
    Dairy Free Kitchen
    ISBN: 9780785837329
    Publication date: 01/07/2019

    Get all the facts about eating a diet free of dairy, plus 100 tantalising dairy-free recipes.

    The Dairy-Free Kitchen contains 100 delicious recipes for the foods you love without the dairy, lactose, or casein—plus tips on spotting hidden dairy, keeping up your calcium levels, and myths and facts on dairy substitutes.

    While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy. Moreover, recent research has linked milk protein (casein) to cancer and autoimmune illnesses and found evidence that our bodies quit making the enzymes necessary to digest milk as we age—thus setting up those who consume a dairy-rich diet for IBS, allergies, and other autoimmune and digestive difficulties.
    Reducing the amount of dairy in your life can seem difficult especially when there are tons of appetizing dairy foods out there, but with The Dairy-Free Kitchen, you'll learn how to easily make tantalizing dairy-free recipes in your very own home like:
    Quiche Lorraine; Maple Walnut Sugar Scones; Figs stuffed with Cashew Blue Cheese; Creamy Potato and Leek Soup; Asparagus Risotto; Coconut Crème Brûlée
    The Dairy-Free Kitchen also provides you with a wealth of information on weeding out hidden dairy in everyday foods and getting adequate levels of calcium and minerals from a dairy-free diet. You'll learn how to make dairy-free milks, creams, butters, cheeses, yogurts as well as recipes for mouthwatering foods like mac n' cheese, pizza, and milkshakes. A Just for Kids chapter provides a menu of meals and desserts that the kids will love.

    Going dairy-free isn't as complicated as you think. You can do it - and deliciously!

    Pages: 192
    Author: ADAMS, ASHLEY
    Price: $18.99
  • Dairy-Free Food for Kids
    Dairy-Free Food for Kids
    ISBN: 9780600631064
    Publication date: 01/09/2015

    Full of delicious ideas so that children who are lactose intolerant never need miss out on the joy of eating good food. Includes tasty recipes for basic dairy-free staples, everyday meals and treats and special occasions.All the recipes are quick and easy to make, and perfect for family dinners too with tasty recipes including Spicy Squash Hummus, Mac with No Cheese, Peanutty Noodles, Maple Caramel Fro-yo and Easy Chocolate & Cherry Cake, the choice is endless!

    Pages: 144
    Author: GRAIMES, NICOLA
    Price: $20.99
  • Dairy-Free Kitchen 100 Recipes for All the Creamy Foods You Love Without Lactose Casein or Dairy
    Dairy-Free Kitchen 100 Recipes for All the Creamy Foods You Love Without Lactose Casein or Dairy
    ISBN: 9781592335732
    Publication date: 01/03/2014

    While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy. Moreover, recent research has linked milk protein (casein) to cancer and autoimmune illnesses and found evidence that our bodies quit making the enzymes necessary to digest milk as we age--thus setting up those who consume a dairy-rich diet for IBS, allergies and other autoimmune and digestive difficulties. Dairy has become the "new gluten"--something that people are realizing needs to be minimized in our diet whether they have a formally diagnosed allergy or not. The Dairy-Free Kitchen contains 100 delicious recipes for the foods you love without the dairy. It also provides you with a wealth of information on weeding out hidden dairy in everyday foods and getting adequate levels of calcium and minerals from a dairy-free diet. Going dairy-free isn't as complicated as you think. You can do it! The Dairy-Free Kitchen will help.


    Pages: 192
    Author: ADAMS, ASHLEY
    Price: $29.99
  • Eat Well Cookbook
    Eat Well Cookbook
    ISBN: 9781743314845
    Publication date: 01/01/2013

    Do you love cooking and eating great food? Do you worry about gaining weight? Do you have or suspect you have food sensitivities? Would you like to feel fabulous all the time?The good news is that there are ways of having your cake and eating it too. Basing their philosophy for health and wellbeing on their formidable combined experience in the food and natural health industries, Jan Purser and Kathy Snowball have created another cookbook with sensational healthy food suitable for all occasions, whether it's dinner for two, a family meal or entertaining the masses. And it's all gluten and dairy free, making it suitable for people with sensitivities or allergies in those areas.Following on from the success of their award-winning The Detox Cookbook

    Author: PURSER,JAN AND SNOWBALL,KATHY
    Price: $35.00
  • Egg and Dairy Free Cookbook
    Egg and Dairy Free Cookbook
    ISBN: 9781620872130
    Publication date: 01/01/2013

    It might seem as though every food is prepared with milk and eggs, but that is far from the truth! Anyone who has been searching for easy, delectable, and healthy dishes free of eggs and milk will find a plethora of ideas in this amazing cookbook. Whether you have allergies or just want to omit eggs and dairy from your diet, you can do so without feeling like you're missing out on flavor or taste. These dishes will ensure a tasty meal for breakfast, lunch, dinner, and dessert, and they are perfect for kids and adults. Recipes include olive and sage fried herring, salmon sandwiches, chicken salad with fruit and vegetables, sushi, spinach balls, spinach soup with lentils, fruit smoothies, and pancakes. This handy guide discusses many substitutes for eggs and milk, like soy, oatmeal, tofu, sesame oil, and coconut milk, and now you can learn how to use these ingredients so that you can quickly whip up any meal with ease. Anna Benckert and Pernilla Warnhammar, who both have kids with milk and egg allergies, created this cookbook because of the sheer frustration of not being able to give their children foods that other children could eat. And the meals in this cookbook are not only nutritious and wholesome, they taste great, too!


    Pages: 352
    Author: BENCKERT, ANNA
    Price: $24.99
  • Fabulous Frozen Paleo Dairy-free Ice Cream Pops Pies Granitas and Sorbets
    Fabulous Frozen Paleo Dairy-free Ice Cream Pops Pies Granitas and Sorbets
    ISBN: 9781581573862
    Publication date: 01/11/2016

    Frozen desserts that even a caveman would love!

    We all scream for ice cream…even those of us with dietary restrictions. The Paleo or Primal lifestyle doesn’t have to be restrictive any longer, as there are now a host of dairy-free dessert options to satisfy your sweet tooth. Using nut milks, natural sugars, and no artificial additives, these recipes mimic the same creamy texture and sweet taste of regular ice cream. With full-color photographs and easy-to-follow, step-by-step instructions, delicious frozen treats like these can be whipped up in a flash:


    Salted Caramel Crack Ice Cream

    Bulletproof Coffee Affogato

    Vanilla Cherry Sorbet

    Watermelon Lime Granita

    Pages: 160
    Author: BRAUN, PAMELA
    Price: $25.99
  • Go Dairy Free
    Go Dairy Free
    ISBN: 9781944648916
    Publication date: 01/06/2018

    If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: More than 200 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe

    Pages: 515
    Author: FLEMING, ALISA
    Price: $34.99
  • Guilt Free Nice Cream
    Guilt Free Nice Cream
    ISBN: 9781784880835
    Publication date: 01/04/2017

    Move over ice cream, hello nice cream! With over 70 fresh and vibrant recipes, Guilt-Free Nice Cream has everything you need to know about creating delicious and flavourful dairy-free nice cream. Using bananas as the base, you simply add your main ingredients of choice, churn, chill and hey presto, you have your very own healthy ice cream! Flavours include classics such as Strawberry and Rhubarb Crumble, Banana Rum n Raisin and Raspberry Ripple as well as more inventive combinations such as a tropical Pina Colada Nice Cream served inside a pineappale! Margie also shows you how you can use your nice cream as a show-stopping dessert including a triple layer Neopolitan Nice Cream Cake, Double-Choc Salted Caramal Mini Magnums and an exquisit Peanut Butter and Chocolate Tart. Not just for dessert, nice creams also make a healhty choice for breakfast; use in smoothie bowls, shakes, granola pots or for ultimate indulgence, serve on top of waffles or pancakes! Complete with recipes for fun sauces and toppings, cookies, brownies and a highly addictive Caramel Popcorn, Guilt-Free Nice Cream is the only frozen-treat you will need this summer: natural, nice and (just a little bit) bananas!

    Pages: 152
    Dimension: 210mm X 170mm
    Author: BROADHEAD, MARGIE
    Price: $24.99
  • Icy Creamy Healthy Sweet 75 Recipes for Dairy-Free Ice Cream Fruit-Forward Ice Pops Frozen Yogurt Granitas Slushies Shakes and More
    Icy Creamy Healthy Sweet 75 Recipes for Dairy-Free Ice Cream Fruit-Forward Ice Pops Frozen Yogurt Granitas Slushies Shakes and More
    ISBN: 9781611802894
    Publication date: 01/09/2016

    When the days turn hot, or when you're looking for that perfectly refreshing and light dessert or snack, ice pops are a natural, as are slushies, granitas, frozen yogurt, ice cream, shakes, floats, and more. In Icy, Creamy, Healthy, Sweet author Christine Chitnis has you covered. With 75 recipes for a full range of frozen sweets, you'll find healthy treats that use fresh fruits, vegetables, and herbs, that are free of refined sugars, and that include vegan and dairy-free options. The results are flavorful, unique, refreshing, and healthy--making the whole experience a little sweeter

    Author: CHITNIS, CHRISTINE
    Price: $39.99
  • New Milks 100 Plus Dairy-Free Recipes for Making and Cooking With Soy Nut Seed Grain and Coconut Milks
    New Milks 100 Plus Dairy-Free Recipes for Making and Cooking With Soy Nut Seed Grain and Coconut Milks
    ISBN: 9781501103940
    Publication date: 01/06/2016

    The definitive guide to nondairy milks—the first comprehensive cookbook demystifying milk alternatives—here’s how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking.

    Got (non-dairy) milk? Whether you’re paleo, vegan, lactose intolerant, kosher, or just plain adventurous in the kitchen, your non-dairy options now encompass far more than soy, coconut, and almond milks. Consider grain milks, such as oat and amaranth; nut milks, such as cashew and hazelnut; and seed milks, such as sunflower and hemp. Which ones bake the best biscuits? Complement your coffee? Make your mashed potatoes as creamy as mom’s? The New Milks has the answers.

    The New Milks is the first bible of milk alternatives, helping you prepare, select, and cook with all varieties. With helpful charts comparing the texture, nutritional content, taste, and best uses for each milk, plus one hundred flavorful recipes, cooking and baking with non-dairy milks has never been easier!

    The first section of the book provides instructions for making an incredible range of non-dairy milks, followed by suggestions for use. Then, dive into recipes for breakfast, lunch, and dinner; sweets and breads; and smoothies and drinks. Each recipe calls for the ideal type of non-dairy milk, and most list alternates, so you can tweak them for your dietary needs and taste preferences. From “Buttermilk” Almond Waffles with Warm Berry Agave Sauce, to Mexican Chocolate Pudding, to Avocado-Basil Smoothies, every recipe is dairy-free, all but two are kosher, the vast majority are vegan, and most are gluten-free.



    Pages: 192
    Dimension: 231mm X 188mm
    Author: CHENEY, DINA
    Price: $35.00
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